Category Brain Energy

Brain Energy focuses on mental fatigue, cognitive overload, and the feeling of being mentally tired without obvious stress. It explores how constant information, decision-making, and screen exposure drain mental energy over time, and why thinking often feels heavier in modern life. This section treats the brain as a limited resource that needs rest, not optimisation.

Trending now

A woman looking mentally tired at her desk with papers, a laptop, and a phone
Why Do You Feel Mentally Exhausted Even When You’re Not Stressed?
A person surrounded by information, appearing mentally overwhelmed
The Human Brain Was Not Built for Infinite Content
A woman sitting with her phone and coffee, lost in thought, symbolising how constant screens and AI reduce attention in everyday life
Why Attention Is The First Thing We’re Losing In This AI-Driven World
Woman sitting cross-legged with eyes closed holding a mug during quiet rest at home, representing tired but wired feeling and difficulty relaxing.
Why Rest Feels Harder Than Work Now